Connect with Obienyi Batholomew as a writer, talent spotter, free thinker and motivational speaker.

Connect with Obienyi Batholomew as a writer, talent spotter, free thinker and motivational speaker.
To Live Is To Reign

Friday, September 27, 2024

FOUR THINGS THAT SWEET WEIGHT LIFTERS






















FOUR THINGS THAT SWEET WEIGHT LIFTERS

Carry the one you can withstand that the advice a wise lifter would give you as a beginner.


LOOK AT THEM HERE: 








4. RESPECT


1. MUSCLES EXPANSION: 

This number one is among the few things that motivated a weight lifter not to give up in his/her body building exercises.  

Weight lifters make it a point of duty in getting their body parts where muscles are to be expanded. 

It is this expansion of chest and shoulder and muscles that many concentrated their attention on to build first. 

This struggle in building such body parts are less compared to the struggle in developing six packs and other difficult areas of the body such as; neck muscle, tigh or finger muscles. So, do the one best for you. 

Yes, the one you need most can only be decided by you.



2. SIX PACKS: 

Developing six packs is one of the most interested part many young people hunger to have. 

Six packs of the stomach is the leading king every lifter would want to develop
 Six packs is so important because its gives the body the nicest outlook in dressing and admiration. 

If you have the nice body structure, you would have six packs, chest up, portable straight legs and shoulder muscles boasted high. This alone, makes other men to fear you even women would be attracted to you easily.

But you should know that power is not physique rather the strength of the soul that lives within. You are a weight lifter does not make you a strong man, only fearful men can fear you.


3. STRONG BONES: 

Yes. This is the purest truth about gyming. To have strong bones. Every lifter of heavy objects has the inner ability to convince himself of being able to work, build, motivate and destroy the imposible in the eyes of men. 

This strength is highly motivated either by anger or the urge to create a beautiful destiny. 

So, if you are seeking to have  a strong bone, it's not a bad thing rather its an urge to be more stronger than others both in doing and in growth.


4. RESPECT:

Respect is reciprocal they say. People who work in their body shapes and go ahead in maintaining it are highly respected not because of their power to destroy but rather their ability to have endurance to the last of the hour.

Weight lifers have endurance and can be in any situation till they conquer it.

Weight lifters believed so much in 'no pain, no gain' which has been overlooked by many failures in life.



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3 THINGS WEIGHT LIFTERS WILL NOT TELL YOU

3THINGS WEIGHT LIFTERS WILL NOT TELL YOU




HERE THEY ARE;


Every weight lifter has a serious waist pain. There are other parts of the body they do experience pains but this particular area is where its hook badly. Though lifters can be liberated or easyed with drugs, but once the drugs are not there, here comes the pains again. 

Every weight lifter knows that 'no pain no gain' they told themselves. It takes endurance to be a gym lover and continue to love gyming and lifting even when it pains alots without complaint.




Another reason weight lifters actually will not tell you everything they pass through at the cause of rebuilding their tiny body structures especially muscle joints is muscles pulling. Muscle pull can happen at any part of the body that is over weight or that experiences stress or expansion more than other parts. 

There are two places of the body that muscle pull happens mostly. The hand shoulders and the tight muscles always awells up because of stress or maybe, body reactions sometimes. To control this muscle pull, you need to give your body rest and eat nice foods and take drugs that strengthens the muscle through nurishement of the body




Food is one of the things that weight lifters don't play with. A weight lifter can reject a beautiful lady and go in for food. Many lifters prefer fruits and light food while others like eating heavy food before going to gym house. 

Nevertheless, weight lifters eat belly full before going to gym and also eat belly full after gyming. Know that food is one good sure source of adding to the body size. Taking snarce to replace food after gyming or before gyming will not guarantee a good body structure and strength. Having a nice body structure will make you look attractive to so many people especially classical women.



Published by: 

A Creative Writer and Motivational Speaker

Please do leave a comment at the comment section if this article help you in any way. Don't hesitate to share with others that may need this article mostly.
Thank you.




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