FOUR THINGS THAT MOTIVATED WEIGHT LIFTERS Carry the one you can withstand that the advice a wise lifter would give you as a beginner. Though, you may be glad to know that weight lifters like women and they easily get them due to their body smoothness and looks.  You  know, women need protections. Sometimes lifters gain advantage over young girls who may need safety from being bullying around in the real world. HERE ARE THE FOUR THINGS THAT SWEET WEIGHT LIFTERS LIKE TOMORROW NO DEY: 1. MUSCLES EXPANSION 2. SIX PACKS 3. STRONG BONES 4. RESPECT They are explained below in details: 1. MUSCLES EXPANSION This number one is among the few things that motivated a weight lifter not to give up in his/her body building exercises .   Weight lifters make it a point of duty in getting their body parts where muscles are to be expanded.  It is this expansion of chest and shoulder s and laps muscles that many concentrated their attention on to build first.  This struggle in...

3 THINGS WEIGHT LIFTERS WILL NOT LIKE TO TELL YOU My dear, truly no weight lifter will tell you this unless he likes you. To be a lifter one needs to meet some personal criterials like eating belly full and having money to support his body homones via nutrition and taking in drugs and eating good food. Some gymers also do gyming because of body shapes. Either you gym to reshape body structure or you gym to become a bouncer at the gate of heaven. Gymers make alot of money with their body but, they will never tell you what they are passing through with their body.  HERE ARE THE THREE THINGS WEIGHT LIFTERS WILL NOT LIKE TO TELL YOU: 1. WAIST PAIN Every weight lifter has a serious waist pain. There are other parts of the body they do experience pains but this particular area is where its hook badly. Though, lifters can be liberated or easyed with drugs, but once the drugs are not there, here comes the pains again.  Every weight lifter knows that 'no pain no gain' they told thems...

4 SECRETS ON HOW TO BECOME FIRST CLASS STUDENT IN  BOARDING SCHOOL  HOSTELS To fly more than others in boarding school  hostels, there are four reasonable solutions to it, though it may seem to be common in its appearances. Therefore, I suggest you should know them inspite of your class level.  This article surpose to be for boarding school students only but for learning sake, it is advised and good for all level of classes including day students and university students to read it. Below are the four secrets on how boarders can become first class students without doubt.  Read them here: 1. Know Books Of couse, for you to hunger first class position you must know books. You should know how to read and how to write and be willing to adapt to environmental changes in learning and in doing. It's either you learn from home or you learn from schools. Either you teach yourself or you learn from others.  So, first class students are great people who are rea...

YOU WILL BE IN HEAVEN IF YOU HAVE THESE TWO THINGS There are two things one needs to learn to have and do to enjoy the knowledge of  first class and happy people  in the world. First class and happy people are few in the world today because many have refused to develop on this self consciousness and self containment. You need to be  Self-Conciousness  and  Self-Containment . Think about these two things on how they can change your life from where you are to where you want to be in your inner world . Yes, if there's what we are lacking to be in heaven, I guess it is self consciousness. Being aware and awake of who we are from the Creator of the universe . What then is  Self-Conciousness ? Self-Conciousness is knowing who you are naturally and working all our days in this world expanding and exploring ourselves from within our souls or spirit and making it available for the good benefit of all beings in the universe.  The Wright Brothers  wouldn't h...

FIVE SECRETS TO LIBERATE YOURSELF AS A BOARDER  STUDENT BORDER STUDENTS FACE ALOT OF CHALLENGES IN  HOSTELS , ENVIRONMENT, PEOPLE AROUND THEM AND INSIDE CLASS ROOMS. TO FREE YOURSELF, YOU NEED TO BE AWARE OF THESE FIVE THINGS THAT YOU ARE ABOUT TO READ NOW. BELOW ARE THE FIVE SECRETS IF KNOWN CAN BE OF HELP TO UPLIFT A BORDER STUDENT GENERALLY. HERE ARE THE FIVE THINGS AS A BORDER STUDENT: 1. LEARN HOW TO BE ALONE To grow fast in a boarding school environment especially for dull students , you should learn studying alone. Reflecting and developing the habit of asking questions to teachers is one sure way of building yourself up. Staying alone helps one to reflect on the past taught lessons and topics. Students should learn to abstain from most irritating and irrelevant school games and gossips from careless students coming from different homes. 2. BEFRIEND INTELLIGENT STUDENTS Yes! As a  growing child who would want to achieve more in education, you should befriend like ...

  8 WAYS TO ERADICATE  VIDEO GAME MENTALITY  IN OUR  SCHOOLS TODAY  How gaming changes your mental world  which affect living so much as a student. What is gaming mentality ?  This is a process of allowing home video games to occupy or possess a big part of your leaning mind or thinking faculty. Thinking of video games played at home while in learning environment is a big problem to growing children especially those with dull brains. Though home video games can serve as a tool of growth for sharp children. It can also sharpen one's brain and help improve on the child creativity if he can reflect on the impact of those games after playing them. The secret thing to know about home video games is that, many of them are created for minds control and manipulation of public opinions .  So, find your own meaning. HERE ARE THE EIGHT (8) WAYS OF ERADICATING GAMING MENTALITY 1. BEING REFLECTIVE AFTER PLAYING This is one key method if pondered deeply. Bein...

THE FOUR THINGS FIRST CLASS STUDENTS DON'T TRY TO DO AND HATE IT SO MUCH. Anybody can be a first class student . But there's  hardwork in becoming first class student and it has been the challenge for the first time. You cannot hunger first class if you like sleeping and playing unnecessarily.  You must map out time for every action you take while in school especially as a border student. You must be aware of your challenges. TO BE AT THE FRONT ROW, WHETHER IN THE GAME OF LIFE OR WHILE IN THE LEARNING ENVIRONMENT YOU MUST HAVE A POSITIVE MINDSET . YOU MUST FREE YOUR MIND.  YOU MUST KNOW WHERE YOU ARE GOING, WHAT YOU WANT AND BE READY TO FACE THE UNSEEN CIRCUMSTANCES OF LIFE. HERE ARE THE FOUR THINGS FIRST CLASS STUDENTS DON'T TRY TO DO AND THEY HATE IT SO MUCH. 1. EXPO ( EXAMINATION MALPRACTICES ) First class students hate expo to the core. They detest involving in it and get hurt within when they see other students doing it especially in the exam hall. Seeing expo exper...