3 THINGS WEIGHT LIFTERS WILL NOT TELL YOU

3THINGS WEIGHT LIFTERS WILL NOT TELL YOU

HERE THEY ARE;

1. WAIST PAIN: 

Every weight lifter has a serious waist pain. There are other parts of the body they do experience pains but this particular area is where its hook badly. Though lifters can be liberated or easyed with drugs, but once the drugs are not there, here comes the pains again. 

Every weight lifter knows that 'no pain no gain' they told themselves. It takes endurance to be a gym lover and continue to love gyming and lifting even when it pains alots without complaint.

2. MUSCLE PULL:

Another reason weight lifters actually will not tell you everything they pass through at the cause of rebuilding their tiny body structures especially muscle joints is muscles pulling. Muscle pull can happen at any part of the body that is over weight or that experiences stress or expansion more than other parts. 

There are two places of the body that muscle pull happens mostly. The hand shoulders and the tight muscles always awells up because of stress or maybe, body reactions sometimes. To control this muscle pull, you need to give your body rest and eat nice foods and take drugs that strengthens the muscle through nurishement of the body

3. WANT OF FOOD: 

Food is one of the things that weight lifters don't play with. A weight lifter can reject a beautiful lady and go in for food. Many lifters prefer fruits and light food while others like eating heavy food before going to gym house. 

Nevertheless, weight lifters eat belly full before going to gym and also eat belly full after gyming. Know that food is one good sure source of adding to the body size. Taking snarce to replace food after gyming or before gyming will not guarantee a good body structure and strength. Having a nice body structure will make you look attractive to so many people especially classical women.

Article written and published by: 

Obienyi B. Chinedu

A Creative Writer and Motivational Speaker

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